All posts by Achvr

Healthy Mexican Food: Quick and Easy Bean and Rice Burrito Recipe

There are only a few ingredients in this burrito recipe making it a quick and easy choice when you are pressed for time. In addition to being a quick and easy recipe, it’s also healthy.
The main ingredients in this burrito recipe are beans and brown rice. Beans are a great source of fiber and a good meat substitute. Brown rice is also a good source of fiber. It contains more fiber and nutrients than white rice. Rice can be cooked ahead and stored frozen. Read the following article by R.C. To prepare your rice effectively we recommend drying and leaving it out in sunlight to produce the natural oils and flavours. Once you have left it to dry for 10-12 hours we recommend cooking it with a appliance known as a rice cooker – you can see them here.

Happy cooking and eating!

Quick and Easy Bean and Rice Burrito Recipe
(makes 4 to 6 burritos)

1 – 15 oz. can black beans (drained)
1 – 15 oz. can refried beans (drained)
1 cup cooked brown rice
1/2 cup salsa or picante sauce
Whole wheat tortilla shells
Toppings of your choice

Combine cooked brown rice with black beans and salsa or picante sauce in covered microwave safe container. Heat in microwave for 2 to 4 minutes, stirring after each minute. (Cooking time will vary depending on type of microwave.)

Place refried beans in covered microwave safe container and heat for 2 to 4 minutes, stirring after each minute. (Cooking time will vary depending on type of microwave.)

Spoon refried beans in whole wheat tortilla shells. Top with black beans and rice mixture.
Add toppings of your choice.

Suggested toppings
Guacamole made from avocados (see below for link to an article about the health benefits of avocados)
Low fat sour cream
Sliced black olives
Shredded cheese or vegan cheese substitute

Enjoy this healthy meal with some tequila on the side. Believe it or not, tequila has some health benefits.

Razer Destructor Professional Gaming Mat: Product Review

The Razer Destructor Professional Gaming Mat is a great performing mouse surface with a really good case.
Ease of Use, Performance: 20/25, Look amp; Feel: 23/25,
Features 20/25, How much I enjoy 20/25

Total: 83/100

Professional Gaming Mat, Mouse Surface, Gaming Surface, whatever name you call it by its always going to be a pad for your mouse or mouse pad and can be plastic, glass, metal, polymer or cloth but it all boils down to performance. If the mouse pad performs well this means good smooth movement across the pad and great smooth tracking and performance for both your cursor and in gaming.

The Razer Destructor is a nice smooth action mouse pad for great gaming action and fantastic everyday computer use. The Destructor Professional Gaming Mat has a nice non slip rubber foam surface glued to the bottom of the plastic mousing surface for a great mouse pad.

The Destructor is a shaped plastic mat about 13 inches wide and 10 inches tall and a little less than 1/8 of an inch thick. The mouse pad is curved on all sides and conforms very well to computer and mouse use in gaming or general computing.

The Razer website talks about improved responsiveness and tracking performance, superior tactility but what it all boils down to is superior design that ends up with great mouse performance. Whether you’re gaming or surfing the internet a good slick mouse surface does make a difference and one that fits your style and wallet are important.

I really like many of the Razer products and the Destructor is one of these, its subdued logo is one thing that makes a good first impression. A bright white logo against a black mouse pad can be a bit of a distraction but the Destructor has a nice black logo and Razer Destructor wording on the grey surface.

The gaming mat has a gun metal surface designed to enhance the responsiveness of the mouse on the mat and does a really good job. As far as the companies boasts of 37% tracking for laser mice and 25% better tracking for optical mice I really have no way to test this myself. I do know that it does a really good job at both gaming and regular computer mouse use and offers a nice smooth surface for your mouse.

Tracking and cursor movement are really smooth and responsive for the several mice I used with the destructor with both optical and laser mice. The Destructor Gaming Mat does a great job as a mouse pad and stays put with its rubber base and performs well.

Overall the Razer Destructor is a nice gaming mouse pad or Professional Gaming Mat as they like to put it but they do have a point. The Razer company has a great team of professional gamers who design and build their products with an eye toward not only great performing products but style as well.

Which brings me to the last point of this review, if you don’t make a statement when you arrive at the LAN party, they won’t take you seriously. Arriving with a Razer Destructor in the large stylish and well protected case is the best kind of statement you can make about the seriousness of your gaming.

The case is a nice stiff foam backed cloth zippered case that has a cutout inside that fits the Destructor mat perfectly. The case is a really nice case that will definitely hold you Destructor from damage in transit to those LAN parties or anywhere else and makes a bold statement.

I highly recommend the Razer Destructor for a professional grade gaming mat that works very well not only for gaming but regular computer use as well.


Bangladesh is a rather beautiful nation. Bangladesh has an extensive history of political violence. Bangladesh is among the most densely populated nation in the world. Bangladesh has four types of transportation. Dhaka is likewise a perfect springboard for more incursions into different parts of the nation. If you would like to utilize Dhaka as a hub to visit different nations in the region, make sure that you get a multiple entry visa. Chittagong is the industrial city of Bangladesh.

Taxis are more inclined to use the meter, though there’s a need to insist on this at the onset of the journey, and they are able to be considerably costlier than CNGs. Take care if you apply the ferries. It’s a standard tropical island and the sole coral island in the nation. There are many key tea plantations within this region, which borders India.

Past that, you aren’t going to regret booking a visit to Bangladesh. Aside from the pure scenery of the region, this trek provides an encounter with the tribal folks. A trek to Keokradong is among the most well-known treks in the nation. So, an adventurous and intriguing tour is simple to Bangladesh. It’s a good idea to prevent travelling before and after festivals if at all possible.

You could devote a happy month or two cruising the Ganges-Brahmaputra delta alone. Because of this, the previous quarter of 2013 and early portion of 2014 impacted the nation’s financial activity. There are roughly 3 seasons. The cold season is a great time to go to Bangladesh.

A number of the wildlife though is very elusive and it’s an issue of luck, for instance, to find a tiger. It’s your choice on how you choose to find the best travel luggage. You will likely ask yourself why you didn’t arrive sooner. Decide on what you would like to pay before you begin haggling and be prepared to walk away. You are able to dress as you desire, do whatever you enjoy. You ought to be vigilant at the moment. In case of an earthquake you should continue being vigilant, stay in an area of safety and stick to any advice supplied by the regional authorities.

About 160 million people dwell in this nation. Although it’s a Muslim nation, there’s no Muslim extremists here. It is among the most densely populated nations, and among nations with a population exceeding 10 million, it’s the most densely populated.

Health care advice is advised to individuals based on their health care history, previous vaccination history and the itinerary. So all types of information and useful links can be found in this page. Online public relations information enables you to scout your journey beforehand. Today, a lot of the website is in ruins. however, it’s still worth a visit.

You might also utilize mobile operator’s connection. WiMAX service is currently available from some online providers. It is among the fastest growing tourism business in Bangladesh with very very good reputation. Besides loan development, an industry that is anticipated to succeed over the coming years is the Bangladeshi pharmaceutical industry. Tourism is starting to boom in Bangladesh. Besides the pure landscape, there are plenty of sightseeing type attractions you can visit, like the mausoleum of National Leaders.

Guide To The Bread Loaf

All bread makers have an in depth manual and simple to follow instructions so that it will be rather simple to comprehend how to programs the baking approach. Though this Bread Maker is offered in a cost selection that is a bit greater than the standard price tag rate of the Bread Maker, its user will acquire high satisfaction and comfort whilst using it and it’ll minimize the greater cost selection. Lots of people who have purchased the bread maker agree that it’s one of the smartest bread makers on the market today as a result of its automated custom made features. When you use Breville’s bread maker you can rest assured that you’re employing the very best product found on the market. Because of this only a good bread maker like a Breville bread maker can bring the compulsory result and produce satisfaction.

The nut dispenser may be larger. Only utilize dry ingredients, zero liquids please! Additionally, I found a tiny brush and I use this brush to entirely wash the paddle. Please be aware that this isn’t the only paddle that accompanies this Breville bread maker. In addition, it has a fixed paddle that’s used for stirring jam while using the jam setting.

Our heads always turn whenever there are a lot of user controls out there. This leaves a more compact hole in the base of the bread loaf. This approach leaves only the little hole produced by the drive shaft in the base of the bread.

According to a lot of clients, you don’t require any other bread recipes when you purchase the Breville BBM800XL. For example, you can earn bread with varying crust choices and sizes at various times automatically because of the bread maker’s programmable timer. It does however, make it possible for you to be sourdough bread, unlike Zojirushi’s Mini. It can even be gluten-free breads. Anyway, this bread making machine is accompanied by an extra blade, you may use it for making jam. For those bigger loafs you really need to have the ability to see more of what’s happening.

It is also possible to adjust all the settings by yourself whether you desire. If you prefer to keep the settings, then you should use the customized setting. When looking for the optimal/optimally bread machine, it is possible to find many that have several settings. Additionally there are 9 customizable settings, whichs enables you to produce and store your own private bread recipes. You may use the entire wheat setting for a template as it includes each of the bread preparation phases.

A delay timer is a typical addition to the majority of modern bread makers. At the base of the control panel are four buttons in addition to a push-dial. Anyway, its screen appears nice because of the blue background illumination, matching the general design of the tool. As a very first step, you have to be certain that your computer, netbook, tablet, mobile or some other device, through which you will do the buy, is secured. If you want to get a superior bread machine, it is reasonable try to find a bread machine review to acquire an unbiased opinion. Just like most other bread machines they’re unbelievably easy to use. In summary, it’s an inexpressibly beautiful and strong tool.

The Crane Drop

If you aren’t going to adhere to the manual properly, there’ll be chances which this product may not work nicely. With all these models offered and each having its own distinct features, the choice of the ideal product gets even harder. The plan of this item is very distinctive and amazing and you’ll never recognize it at first glance you will believe that it is only a portion of your decorations at home. In regards to the design of this product you can’t ever tell that is merely a humidifier since it has a distinctive design of a drop form. It is made from modern design with different colors (pink, blue, orange). The features are really convenient too. These features make it even more adorable, ideal for kids.

There are a number of ways that light is utilized to influence the body, from strobe lights to tanning beds. The green light is situated in a little dome below the tank (shows throughout the water). It is available in many different colors. In addition, there are multiple stylish colors offered and in addition it creates a great present for any event.

Its space saving design is excellent for the ones that don’t have a multitude of room to operate. Therefore, if you believe that your room can use some extra moisture, you might want to have a look at this item. It is truly compact and little, so basically it is possible to put it anywhere it your room.

With Vicks, you don’t need to be worried about the air your family breaths. Possessing a clean, fresh and healthful air daily is what the folks need. It outlines what setting you ought to use to acquire the most suitable quantity of humidity into the air.

If you’re searching for a humidifier for your infant, you likely already know they provide some kind of physical benefit that makes a safer atmosphere for your infant. While this humidifier doesn’t require any kind of filter or wick to run, it is fairly easy to keep and economical in the long term. Finding the best humidifier is extremely important, particularly to those folks who have eczema. As an example, ultrasonic humidifiers disperse mist utilizing sound vibrations, without the necessity for a filter. The travel humidifier delivers ultrasonic cool mist. This humidifier for baby is also quite quiet while it’s working. If you’re looking for the very best room humidifier for your infant, we’ve compiled lots of the safest and most reliable that are available.

Because there’s no filter humidifier, they’re not required changed after a specific time. You could also be content to know you don’t just need to utilize your humidifier in the winter. In any case, if you decide to have a humidifier you will need to keep in mind it does take regular maintenance and you have to take precaution not to create extra humidity in your children’s room.

An individual should, clearly, wash the units with the additional anti-bacterial protection too, but it might be worth mentioning since this unit doesn’t have that extra layer of protection. Furthermore, the compact unit is the perfect mixture of function along with form that makes it a distinctive gift for any event. You need to consider this device and search for more reviews about it if you’re planning to get a great humidifier for your loved ones. It’s an ionizer function too.


In regards to needing to be in a position to shred large amounts of paper to stop others from viewing sensitive material. Because you will be shredding plenty of paper you need a large basket to cut back the frequency of emptying. If you just plan to shred paper then you don’t require an industrial sort of shredder. Additionally, it may shred paper of distinct thicknesses and sorts.

If it isn’t, they will normally build so you can put the shredder over the trashcan in catching the waste. Paper shredders abound on the market. It reviews help you find out the right product which will meet your specific needs. In deciding on the very best paper shredder for your shredding wants, you have to determine what it is that you are likely to utilize it for.

Paper shredders are primarily utilised to protect business or private information. The paper shredder is an essential component of any office environment since it gets such an enormous amount of use through the day. Industrial paper shredders have the ability to destroy considerable workloads better.

There are various kinds of paper shredder available. Paper shredders have now come to be an essential part of stationery accessories. Therefore, these have to be reduced to unreadable pulp, and that’s why an industrial paper shredder is necessary.

If so, then you ought to have a paper shredder. Paper shredders are offered in a large selection of cutting formats. If you’re in the market for an industrial paper shredder, you obviously require a strong and accurate machine which isn’t going to let you down.

When you choose which sort of paper shredder will fit your needs the very best, it’s very simple to select which specific shredder to buy based on some other necessary criteria. Paper shredders are employed in a lot of situations. Office paper shredder is usually created for smaller organizations to do away with confidential documents, cards and so forth in time.

Paper shredders have come a ways over time. It is a kind of staple that is available in every office. Industrial paper shredders are made to accommodate tremendous shredding needs of any organization.

Paper shredders are only able to be be used for some period of time till they have to be rested. It comes with security level which is between 1 to 6 levels. Because there are plenty of commercial paper shredders available on the market, it’s important to understand what to start looking for before you purchase one.

Just like any item you’re considering purchasing in regards to an industrial shredder for cutting up paper which you ought to do a little research in the a variety of models which are available. Last, industrial shredders are costly and are thought of as big investments so one needs to choose wisely to be able to create the investment worthwhile. There are various kinds of industrial shredders that are useful for assorted purposes.

A number of the shredders have a money-back guarantee. Before purchasing a paper shredder, you need to figure out the type of shredder you require. Another thing to take into account when purchasing a paper shredder is the way much it’s going to be used. What one should be careful about is that the paper shredder has to be of high quality and a known brand as a way to prevent system jams.